Name: Carob Black Bean Salad Recipe
Prep time: 30 min
Ingredients: 3 cups black beans, (cooked and drained); 1/4 cup The Australian Carob Co. Roasted or Raw Carob Powder; 1 pc fresh orange, (both zest and juice); 2 pcs roma tomatoes, medium-size (diced); 1 pc cucumber, medium-size (diced); 1 pc yellow bell pepper, (chopped); 1 pc avocado, (cubed); 3 pcs spring onions, (chopped); 1/2 tsp salt; 1/2 tsp black pepper; 1/2 tsp basil; 2 tbsps extra virgin olive oil; 2 tbsps balsamic vinegar; 1/2 cup fresh parsley pieces; 1/4 cup sunflower kernels, (salted and roasted); 1/4 cup raisins

This flavorful Carob Black Bean Salad is a healthier spin on classic bean salads that we grew up with. Incredibly easy to make, it is excellent for barbecues, picnics, weekend parties and make-ahead meals. With Roma tomatoes, cucumber, citrus, carob powder, avocado and bell pepper, the nutrition profile of this bean salad is something to be proud of. There is no refined sugar but it is packed with a lot more freshness, thanks to the refreshing addition of orange zest and freshly-squeezed orange juice. Enjoy this carob black bean salad as a side dish or as a hearty lunch.

Carob Black Bean Salad Recipe, Best Carob Recipes

Black Bean Salad Recipe, Best Carob Recipes

Carob Black Bean Salad Recipe, Carob Recipes by Australian Carobs

Carob Black Bean Salad Details

Black Beans takes the center stage in this salad.
Carob Powder is used as natural sweetener and flavor machine of this recipe.
Citrus Zest and Juice. One whole orange makes this edible creation a summer party in a bowl.

QUESTIONS

Can we use carob syrup instead of carob powder?

Yes, you may. Replace the carob powder with four tablespoons of carob syrup. Adjust the amount based on the sweetness level that you prefer.

Can we use raw carob powder instead of the roasted one?

Yes, of course. Also, make sure that it’s Australian Carobs. Choose the carob powder that meets your flavor requirement.

No black beans. Can we use red kidney beans?

Yes, you may. This recipe can be very forgiving and offers room for substitution.

Can we use herbs such as fresh basil?

Yes. It is up to you. We added parsley as garnish but modify the recipe based on your preferred taste profile.

Can we use lemon zest and juice instead of orange?

Yes. It is up to you. We used orange but adjust the recipe based on your preference.

Do you have other carob salad recipes?

Absolutely. You will enjoy our three-bean salad recipe as well as the carob mango salsa recipe.

We would love to know how you enjoyed this recipe. Please don’t forget to tag #AustralianCarobs on Facebook or Instagram.

Print Recipe

Carob Black Bean Salad Recipe

Prep Time30 mins

Cook Time0 mins

Course: Salad, Side Dish

Cuisine: American, Mexican, Western

Keyword: Carob Bean Salad

Servings: 6

Author: The Australian Carob Co.

Ingredients

3 cups black beans, cooked and drained
1/4 cup The Australian Carob Co. Roasted or Raw Carob Powder
1 pc fresh orange, both zest and juice
2 pcs roma tomatoes, medium-size diced
1 pc cucumber, medium-size diced
1 pc yellow bell pepper, chopped
1 pc avocado, cubed
3 pcs spring onions, chopped
1/2 tsp salt
1/2 tsp black pepper
1/2 tsp basil
2 tbsps extra virgin olive oil
2 tbsps balsamic vinegar
1/2 cup fresh parsley pieces
1/4 cup sunflower kernels, salted and roasted
1/4 cup raisins

Instructions

In a large bowl, mix the black beans and carob powder, orange zest and orange juice together. Set aside
Separately prepare the other ingredients. When the vegetables are all diced and chopped, add them and the seasonings/spices to the beans in the big bowl and thoroughly mix.
Pour in the olive oil and balsamic vinegar. Mix well.
Add the parsley, sunflower kernels, and raisins. Mix until well-combined.
Cover the bowl and refrigerate to allow the flavors to merge and develop.
Serve as a side dish or hearty focus for a light lunch with crackers and cheese. Or better, carob cornbread.
Enjoy!